• Increases muscle mass and strength
  • Reduces cortisol levels (stress hormone)
  • Increases testosterone levels in men and aids in prostate health.
  • Reduces symptoms of PMS and menopause in women
  • Improves libido in men and women

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Cortisol is known as a stress hormone given that your adrenal glands release it in response to stress, as well as when your blood sugar levels get too low. Unfortunately, in some cases, cortisol levels may become chronically elevated, which can lead to high blood sugar levels and increased fat storage in the abdomen. Studies have shown that ashwagandha may help reduce cortisol levels.

Ashwagandha has been shown to increase muscle mass, reduce body fat, and increase strength in men


Organic ashwagandha root


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